Wellness spa in indira nagar
Indira nagar
4.9 ★
4.5 ★
4.8 ★
Escape to a world of calm and luxury at Green Day Spa, located in the heart of Indira Nagar, Bengaluru. We offer a sanctuary where stress melts away, and your body and mind are pampered with care and precision.
Green Day Spa brings together traditional healing and modern wellness with a wide range of massage therapies and spa treatments tailored to your needs. Whether you're seeking deep relaxation, muscle relief, or a peaceful break, our experienced therapists are here to deliver the perfect experience.
Relax with our popular Full Body Massage, designed to improve circulation, reduce fatigue, and soothe tired muscles. Let the calming scents of our Aroma Therapy uplift your senses and ease your mind. Try the ancient and energizing Thai Massage for better flexibility and body alignment. Our Potali Massage, using warm herbal compresses, is perfect for relieving joint pain and deep muscle stress.
For those needing focused attention, the Trigger Point Massage targets specific pain areas and releases built-up tension. Our Deep Tissue Massage goes beyond the surface to relieve chronic stiffness and improve mobility. Finish your session with a traditional Hammam Bath, a luxurious steam ritual that detoxifies the skin and leaves you feeling completely renewed.
Green Day Spa in Indira Nagar offers a serene, clean, and welcoming space with high-quality products and unmatched care. Each treatment is designed to provide maximum comfort, peace, and wellness.
Conveniently located in one of Bengaluru’s most vibrant areas, Green Day Spa is your perfect escape from everyday stress.
Book your appointment today and discover the bliss of true relaxation at Green Day Spa.
Services
Thai massage
Thai Massage is a centuries-old healing practice that originated in Thailand and is influenced by ancient Ayurvedic principles and traditional Chinese medicine. It is often referred to as “lazy yoga” because the therapist gently guides the body through a series of stretches and positions, similar to...
Aroma therapy
Aroma Therapy is a soothing and holistic wellness treatment that uses the power of natural essential oils to relax the body, calm the mind, and uplift the spirit. This therapeutic experience combines gentle massage techniques with carefully selected aromatic oils to promote deep relaxation and overa...
Abhyangam massage
Abhyangam Massage is a traditional Ayurvedic therapy that involves the application of warm, herbal oils over the entire body using rhythmic and synchronized strokes. Rooted in ancient Indian wellness practices, this massage is designed to balance the body’s three doshas—Vata, Pitta, and Kapha—while ...
Swedish massage
Swedish Massage is one of the most popular and widely practiced massage therapies, known for its gentle and relaxing techniques. It involves a combination of long, flowing strokes, kneading, circular movements, tapping, and light stretching to promote overall relaxation and well-being. This massage ...
Deep tissue
Deep Tissue Massage is a therapeutic massage technique that focuses on the deeper layers of muscles and connective tissues. It is designed to relieve chronic muscle tension, stiffness, and pain caused by stress, injury, or repetitive strain. Unlike gentle relaxation massages, this therapy uses slow,...
Trigger point therapy
Trigger Point Therapy is a specialized massage technique that focuses on identifying and releasing tight knots in muscles, known as trigger points. These points are sensitive areas within muscle tissue that can cause pain not only at the site but also in other parts of the body, a phenomenon known a...
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Why Choose Green Day Spa
Experience relaxation made simple. At our spa, your journey to serenity begins with just a few easy steps — choose your favorite therapy, book your time, and let our skilled professionals handle the rest. From the moment you arrive, soothing aromas, gentle music, and expert care await to rejuvenate your body, calm your mind, and revive your soul.
Organic & Herbal Oils
Crafted from organic herbs to nourish skin and enhance therapy results.
Certified Therapist
Our trained professionals ensure expert care in every session.
Commitment Hygiene
We maintain the highest standards of cleanliness for your safety.
Quality Products
Only premium products are used to nourish your body and skin.
Ensuite Steam/Shower
Relax in private, well-equipped steam and shower facilities.
Researched Therapist
Treatments are backed by research for effective, holistic wellness.
Wellness Gifting & Memberships
Thoughtfully curated gifts and memberships designed to relax, rejuvenate, and restore balance—perfect for every occasion.
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Frequently Asked Questions
Experience relaxation made simple. At our spa, your journey to serenity begins with just a few easy steps — choose your favorite therapy.
Green Day Spa offers a comprehensive range of wellness and relaxation services designed to rejuvenate your body and mind. These include therapeutic massages, aromatherapy, facials, body scrubs, body wraps, and holistic healing treatments. Each service is carefully curated to promote relaxation, relieve stress, and enhance overall well-being in a calm and luxurious environment.
We provide a variety of massage therapies tailored to different needs, including Thai massage, Swedish massage, deep tissue massage, aromatherapy massage, Abhyangam, and trigger point therapy. Each massage technique focuses on specific benefits such as muscle relaxation, improved circulation, stress relief, and restoring balance to the body and mind.
Green Day Spa stands out by blending traditional Indian healing techniques with globally recognized spa therapies. Our focus on holistic wellness, combined with trained therapists, premium products, and a tranquil ambiance, ensures a rejuvenating experience. We prioritize personalized care, making every visit unique and tailored to the individual needs of our guests.
Yes, all our therapists are professionally trained and certified in their respective fields. They undergo continuous training to stay updated with the latest wellness techniques and standards. This ensures that every guest receives high-quality, safe, and effective treatments delivered with expertise and attention to individual comfort and preferences.
We use premium-quality products, including herbal, organic, and skin-friendly formulations, to ensure safe and effective treatments. Our products are carefully selected to complement each therapy, enhance results, and minimize any risk of irritation. This commitment helps provide a luxurious and beneficial experience for every guest.