Abhyangam massage
Abhyangam Massage is a traditional Ayurvedic therapy that involves the application of warm, herbal oils over the entire body using rhythmic and synchronized strokes. Rooted in ancient Indian wellness practices, this massage is designed to balance the body’s three doshas—Vata, Pitta, and Kapha—while promoting overall health and relaxation. The oils used are carefully selected and infused with medicinal herbs to suit an individual’s body constitution and specific needs. The therapy is performed with gentle to moderate pressure, allowing the warm oil to deeply penetrate the skin and tissues. This process helps improve blood circulation, relax muscles, and support the body’s natural detoxification process. Abhyangam also nourishes the skin, enhances joint flexibility, and strengthens the nervous system. Regular sessions are known to reduce stress, improve sleep quality, and boost immunity. The calming nature of the massage helps soothe the mind and relieve mental fatigue. Abhyangam is often recommended as a daily self-care ritual in Ayurveda for maintaining balance and vitality. After the session, the body feels rejuvenated, the skin appears healthier, and the mind experiences a deep sense of calm and well-being.
Recommended for
- Full body stress relief
- Dry and rough skin
- mproved blood circulation support
Therapy Options
- Full body Abhyangam massage
- Head and shoulder oil therapy
- Abhyangam with steam therapy
Choose Any 3 Scrubs
- Herbal Body Scrub
- Coffee Sugar Scrub
- Sea Salt Scrub
Key Ingredients
Frequently Asked Questions
Experience relaxation made simple. At our spa, your journey to serenity begins with just a few easy steps — choose your favorite therapy.
Why Choose Green Day Spa
Experience relaxation made simple. At our spa, your journey to serenity begins with just a few easy steps — choose your favorite therapy, book your time, and let our skilled professionals handle the rest. From the moment you arrive, soothing aromas, gentle music, and expert care await to rejuvenate your body, calm your mind, and revive your soul.
Organic & Herbal Oils
Crafted from organic herbs to nourish skin and enhance therapy results.
Certified Therapist
Our trained professionals ensure expert care in every session.
Commitment Hygiene
We maintain the highest standards of cleanliness for your safety.
Quality Products
Only premium products are used to nourish your body and skin.
Ensuite Steam/Shower
Relax in private, well-equipped steam and shower facilities.
Researched Therapist
Treatments are backed by research for effective, holistic wellness.
Wellness Gifting & Memberships
Thoughtfully curated gifts and memberships designed to relax, rejuvenate, and restore balance—perfect for every occasion.